* Benefits for the babies
- Breast milk provides all of the nutrients, vitamins and minerals an infant needs for growth for the first six months, and no other liquids or food are needed.
- Breastfeeding promotes proper growth of the mouth and jaw, and secretion of hormones for digestion.
- Breast milk carries antibodies that help protect against infections of the ears, urinary tract, lungs and intestines.
- Breastfeeding also helps to protect against allergies and asthma.
- Breastfeeding lowers the risk of chronic conditions later in life, such as obesity, high cholesterol, high blood pressure, diabetes, and childhood leukaemias.
- Breastfeeding creates a special bond between mother and baby and this relationship has a positive impact on behaviour, speech, sense of wellbeing and security.
* Benefits for the mothers
- Breastfeeding helps the uterus to contract after birth and to control bleeding.
- Breastfeeding helps with weight loss after birth.
- Breastfeeding helps to protect against ovarian and breast cancers and bone loss.
- Breastfeeding promotes closeness between the mother and her baby.
information from Breastfeeding profile from North York General Hospital, Mother and Baby unit (2008.).